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How Do I Brush My Teeth PDF, ePub eBook

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BOOK SUMMARY :

As easy as it may seem to do very few of us brush our teeth as well as we could thankfully where there are mistakes there are ways to fix them 1 you pick the wrong brush how do you choose brushing your teeth is not just for a whiter smile and fresher breath its critical for your overall health when you brush you remove plaque a thin film of bacteria that sticks to your teeth and will create cavities gum disease and if you ignore it long enough will cause your teeth to fall outbrushing your teeth is an important part of your dental care routine for a healthy mouth and smile the ada recommends you brush your teeth twice a day with a soft bristled brush the size and shape of your brush should fit your mouth allowing you to reach all areas easily replace your toothbrush you get a toothbrush and get some toothpaste heres the hard bit you pull the lid off the toothpaste and squeeze it a white creamy thing should be on your brush lift it up to your mouth and brush your teethhi friend brush your teeth twice a day in the morning and at night with a soft bristled brush the size and shape of your brush should fit your mouth allowing you to reach all areas easily replace your toothbrush every three months use a fluo

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