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how-to-be-alone

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BOOK SUMMARY :

As you read this im flying back to the us from china alone while i was there i ran a marathon alone i stayed in a hotel room alone mostly i wandered around beijing alone i sat down to eat at the local restaurants alone this is normal for me sometimes people ask tyler wouldnt how to be alone its normal to go through periods of your life when you feel alone even when youre choosing to be alone it can feel difficult at times on the bright side being alone allows you to truly focus on what you want out ofloneliness can creep up in anyone at seemingly random times but its usually rooted in the past you might be alone in this very moment but that doesnt mean you have to feel lonely right how to be alone an antidote to one of the central anxieties and greatest paradoxes of our time we live in a society which sees high self esteem as a proof of well being but we do not want to be intimate with this admirable and desirable person by maria popova

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